Part nutritional education, part sugar detox, part support group.
An empowering combination!
You will be sampling healthy foods each week that are simple to make and incorporate into your diet. Numerous recipes as well as many handouts and a complete set of notes from all 5 weeks are included in the program.
Benefits you can expect from the program:
- Weight Loss
- Increased Energy
- Better and more restful sleep
- Boosted immune system
- Mental clarity and improved mood
- Decreased anxiety
- Reduced PMS/Menopause symptoms
- And many more…
What You’ll Learn in Each Live Class:
- Week 1: How to prepare for your REAL FOOD sugar detox
- Week 2: Your digestive check-in
- Week 3: What sugar really does in your body
- Week 4: The truth about FATS
- Week 5: How to move forward and celebrate your success!
Location in Alden, NY:
Balanced Fitness 12444 Broadway Alden, NY 14004
Dates: Begins Tuesday, January 18th, 2022 6:30pm
Location in East Aurora, NY:
Creative Wellness 673 Main St, Suite 1 (above theater) East Aurora, NY 14052
Date: Begins Thursday, Janurary 20th, 2022 6:30pm
Classes Are Starting!
Registration Fee is $229 per person.Invoice Me