JUNE 7th • 10AM-12PM Alden Residence (across from Escential Care Spa)

Treat dad to a delightful homemade cream pie! Join our class to learn how to craft this tasty dessert using wholesome ingredients. Space is limited to 8 participants, and teenage daughters can attend free of charge with their mom. The class fee is $35.

July 8th @ 6:30PM

Escential Care Spa & Wellness, 1454 Exchange St, Alden

July 10th @ 6:30PM

Creative Wellness, 658 Main St, East Aurora (above Head Over Heels)

Did you know that your food choices and your mood are interconnected? What we eat can significantly impact our physical as well as mental and emotional well-being. A balanced diet can support all aspects of health. Don't miss out—register for this informative presentation today! ✨

FREE Foundational Nutrients for Optimal Health & Immune Function

July 9th @ 6:30PM

Eight28 Wellness, Chaffee

All the many systems of the body need specific nutrients as a basic foundation for optimal health.

No matter where we live, how we spend our days, or what our age, there are some nutrients that we all need supplementally in order for our bodies to function properly.

Let's discuss those all important nutrients!

CLASSES BEGIN:

Tuesday, July 15th!

10:00AM or 6:30PM Escential Care Spa & Wellness • 1454 Exchange St. Alden, 14004

Thursday, July 17th

6:30PM Creative Wellness • 658 Main St. East Aurora, 14052 (above Head Over Heels)

The Restart® Program is a five week nutrition class. It combines nutrition education, a guided 3-week sugar detox, and small group support into a powerful way to kickstart a healthy lifestyle.