Diabetes & Blood Sugar Regulation

January 21st @ 6:30PM • Essential Care Spa & Wellness, 1454 Exchange Street, Alden

January 24th @ 6:30PM • Creative Wellness, 502 Main Street, East Aurora

*Registration Required

In-person or virtual options.

CLASSES BEGIN JANUARY 28th

January 28th, February 4th, 11th, 18th & 25th @ 10:00AM or 6:30PM Essential Care Spa & Wellness • 1454 Exchange St. Alden, 14004

January 30th, February 6th, 13th, 20th & 27th @ 6:30PM • Creative Wellness • 502 Main St. East Aurora, 14052

The Restart® Program is a five week nutrition class. It combines nutrition education, a guided 3-week sugar detox, and small group support into a powerful way to kickstart a healthy lifestyle.